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How do I change my training weights/reps?

Written by Sandy

How to record weight in the App

  1. You can log weight for each individual exercise while completing your daily workout:

  • Steps: While doing the workout, tap the "notebook icon" at the top left of each exercise and enter your data.

  • ❗ Friendly reminder: Weight must be entered after the exercise has started in order for it to be recorded.




    2. You can also do this after finishing your workout, following these steps:

    • Go to "My Profile"

    • Tap "History"

    • Edit the weight/reps directly on the record you'd like to update

    • Save to complete!





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