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App FAQ
How do I switch/filter programs?
How to find myself a suitable program?
What should I do if I don't have the equipment needed for the workout? How to use swap exercises?
Can I work on two main programs at the same time?
How do I change the workout program?
Why is it not showing 100%, even when I completed all workouts from the program?
Can I adjust my workout schedule on my own?
Will my training records be kept if I quit workout?