App FAQ
By Ashley and 3 others4 authors26 articles
- How to find myself a suitable program?
- How do I switch/filter programs?
- What should I do if I don't have the equipment needed for the workout? How to use swap exercises?
- Can I work on two main programs at the same time?
- How do I change the workout program?
- Why is it not showing 100%, even when I completed all workouts from the program?
- Can I adjust my workout schedule on my own?
- Will my training records be kept if I quit workout?
- How do I change my training weights/reps?
- How do I set the weight unit (kg/lb) for strength training?